EXERCISE:
* Jog 5k outdoors
* Lift biceps & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal with fruit, almonds, ground flaxseed, almond milk
* split pea soup over steamed broccoli, arugula & spinach
* avocado toast
* mini grapes
* sweet potato & sunflower seed burger on multi-grain English muffin, baked potato wedges w/ bbq dip & steamed broccoli
* SUN HAS SET
Cmmt: XL indicates uncommon extravagantly luscious food