Day 145 of Year 7 Low-SOS Vegan Plan

EXERCISE:
* Jog 5k outdoors
* Eye exercise
* Lift chest & back

WATER:
(3) × (25) = 75 oz

EATS:
* scrambled mung-egg w/ tomato, onion, garlic w/ multi-grain English muffin & strawberry preserve
* leftover Moroccan soup w/ sourdough baguette
* grapes
* homemade chocolate ice cream (frozen banana, almond, date, cacao powder, oat milk) w/ fresh peaches, strawberries, coconut & almond whipped XL-cream on top


*** SUN HAS SET ***

Cmmt: XL indicates uncommon extravagantly luscious food

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