EXERCISE:
# Lift lunch sisters
# standing desk 5.5 hrs
WATER: (goal: > 75)
(2.5) × (25.4) = 63.5 oz
EATS:
* gfo smoothie
* watermelon
* escarole, endive, raddichio, quinoa, ferro, red lentils, brown rice , black barley, black beans (w/ XL-salt), palm hearts in sauerkraut juice, tomato-mango salsa, XL-avocado
* baked (XL-pre-fried frozen) potato w/ ketchup
Cmmt: XL indicates uncommon extravagantly luscious foods