EXERCISE:
* Jog 5k outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* gfo (greens-fruit-oats) smoothie
* scrambled non-dairy egg sandwich w/ tomato, onion, avocado & vegan XL-mayo on toast
* bbq beans
* baked “fries” w/ ketchup
* popcorn & fresh cherries
* one homemade banana cupcake (no icing)
*** SUN HAS SET ***
Cmmt: XL indicates uncommon extravagantly luscious food