EXERCISE:
* Jog 5k outdoors
* Face exercise
* Eye exercise
* Lift legs, shoulders & abs
WATER:
(3) × (25) = 75 oz
EATS:
* low XL-sugar granola w/ walnuts on uncooked oatmeal, bran flakes, grapenuts, cheerios w/ almond milk, fresh strawberries & blueberries
* very veggie quinoa spaghetti topped w/ nutritional yeast
* mango, plumcots, banana
* National Smoothie Day acai smoothie bowl (contains some XL-sugar)
Cmmt: XL indicates uncommon extravagantly luscious food