Day 9 of Year 7 Low SOS-Vegan Plan (Day 29 of Year 2 COVID-19 Lockdown)

EXERCISE:
* Jog 5k outdoors
* Mini-trampoline workout w/ face exercises

WATER:
(3) Ă— (25) = 75 oz

EATS:
* 3 ingredient pancakes (ripe banana, rolled oats, nut milk), topped w/ blueberries, almonds, pure maple syrup
* homemade soup (shredded purple & green cabbage, kale, garbanzo beans, mushrooms, onion, garlic, lemon juice, red lentils, sweet potatoes, fire roasted tomato, fresh tomato, Ethiopian seasoning)
* crusty XL-white bread, some leftover injera & avocado
* steamed bean snack
* sliced orange

…SUN HAS SET…

Cmmt: XL indicates uncommon extravagantly luscious food

[Restaurants, gyms & other businesses resuming INDOOR operations w/ limited occupancy]

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