[
Calif still on four-tier, color-coded covid system]
EXERCISE:
Circuit Training:
* Treadmill jog
* Mini-trampoline workout
* Stairstepper
* Lift back & chest
WATER:
(3) × (25) = 75 oz
EATS:
* apple
* steamed beans w/ bbq sauce
* baked fat-fries w/ hybrid burger on whole wheat English muffin
* steamed broccoli & cauliflower
* raw almonds
* Trader Joe’s oatmeal choco-chip XL-cookies
* popcorn w/ bit of avocado XL-oil
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food