This physics webpage teaches us how to cook our rice:
https://www.google.com/amp/s/phys.org/news/2020-11-cooking-rice-arsenic-retains-mineral.amp?espv=1
https://www.consumerreports.org/cro/magazine/2015/01/how-much-arsenic-is-in-your-rice/index.htm
Recall we previously saw this similar method: