

[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal, blueberries, raspberries, strawberries, pecans & almond milk
* banana
* gorilla salad
* hybrid burger on multi-grain toast w/ dry-fry hash browns (no oil)
* baked onion rings (contained some XL-oil)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food