[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k
* 8 Core Yoga Poses
WATER:
(3) × (25) = 75 oz
EATS:
* high-fiber spaghetti w/ steamed asparagus
* fresh strawberries
* chipotle bowl w/ brown lemon rice, black beans, sauteed XL-onion & pepper, pico de gallo, guacamole, lettuce & little bit of seasoned tofu
* plain sparkling water w/ shot of soft XL-drink
* peanut butter & strawberry jam on thin sliced multi-grain toast w/ banana
* veggie mini rolls
* pumpkin XL-pie
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food