[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Standing desk for few hours
WATER:
(3) Ă— (25) = 75 oz
EATS:
* hibiscus lemon tea
* banana & almonds
* Super Bean Mix snack
* vegan pastrami sandwich on thin multi-grain toast w/ avocado, mustard, vegan XL-mayo, tomato & gobs of arrugala
* fresh peach
* beans, rice, lettuce, tomato, guacamole on flour XL-tortilla
* popcorn & junior XL-mints
* cheerios w/ raspberries & almond milk
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food