[Calif on four-tier, color-coded covid system. ALSO LATE TONIGHT PRESIDENT & WIFE DIAGNOSED W/ COVID-19]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Dirt bicycling in the desert
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ pecans, strawberries, pomegranate, almond milk
* banana
* peach
* baked veggie rolls & veggie potsticker w/ XL-sweet/sour teriyaki sauce
* steamed brussel sprouts
* plain sparkling water w/ shot of soft XL-drink
* few almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food