[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercises
* Day 27 of 30 Day STATIC CORE CHALLENGE
* Lift lower body
WATER:
(3) × (25) = 75 oz
EATS:
* shredded wheat w/ bran, grapenuts, strawberries, peach, pecans, almond milk
* banana & few almonds
* leftover veggie spiral pasta
* steamed broccoli & carrots, sourdough w/ avocado
* plain sparkling water w/ shot of soft XL-drink
* unsweetened applesauce
* few pretzels w/ XL-sweet peanutbutter
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food