[Calif on four-tier, color-coded covid system]
EXERCISE:
* Day 25 of 30 Day STATIC CORE CHALLENGE
* Lift chest & back
* Walk the dog outdoors
WATER:
(3) × (25) = 75 oz
EATS:
* jackfruit
* banana & few almonds
* flying saucer (beans, rice, guacamole, pico de gallo, lettuce, lemon on XL-crispy flour tortilla)
* plain sparkling water w/ shot of soft XL-drink
* grapenut nuggets w/ strawberries & almond milk
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food