[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Bicycle in park
* Day 18 of 30 Day STATIC CORE CHALLENGE
WATER:
(3) × (25) = 75 oz
EATS:
* fresh peach & banana
* strawberries & pecan pieces on shredded (bran) wheat, cheerios & almond milk
* grilled homemade vegan cheese sandwich w/ tomato, onion, red peppers, cucumbers, mustard, vegan XL-mayo, avocado on ciabatta
* bbq beans
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food