[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Mini-trampoline
* Lift biceps & triceps
* Bicycle at park
* Day 15 of 30 Day STATIC CORE CHALLENGE
* Coconut oil facial
WATER:
(3) × (25) = 75 oz
EATS:
* few XL-cocolate covered mango pieces
* gorilla salad
* grilled potato/rice patties w/ avocado
* high fiber pasta w/ tomato sauce
* steamed kale & tomatoes w/ lemon juice
* plain sparkling water w/ shot of soft XL-drink
* few almonds
… SUN HAS SET …
* dairyfree yogurt w/ rolled oats & almonds
* hibiscus tea with lemon
Cmmt: XL indicates uncommon extravagantly luscious food