[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 5 of 30 Day STATIC CORE HOLDS Challenge
WATER:
(3) × (25) = 75 oz
EATS:
* hot green tea
* sauerkraut, tomato, avocado hybrid burger on ciabatta w/ raw turnip on side
* steamed mixed veggies & bbq garbanzo beans
* plain sparkling water w/ shot of soft XL-drink
* few almonds
* red grapes & few almonds
* hot hibiscus lemon tea
… SUN HAS SET …
* strawberry dairy-free yogurt w/ rolled oats
Cmmt: XL indicates uncommon extravagantly luscious food