[Calif on four-tier, color-coded covid system]
EXERCISE:
* Jog outdoors 5k w/ face exercise
* Day 3 of 30 Day STATIC CORE HOLDS Challenge
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ peaches, pecans, almonds, cinnamon, almond milk
* oilfree pasta sauce w/ quinoa, garden tomatoes, onion, mushroomd, sundried tomatoes served over high fiber spaghetti
* few XL-chips & almonds
* steamed asparagus
* junior mints
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food