EXERCISE:
* Jog 5k outdoors w/ face exercise
* Standing desk
* Bicycling outdoors
* Lift back & chest
WATER:
(3) × (25) = 75 oz
EATS:
* bran shredded wheat, heart-shaped cheerios w/ fresh strawberries, walnuts & almond milk
* steamed cruciferous veggies & carrots w/ teriyaki noodles
* plain sparkling water w/ shot of soft XL-drink
* homemade CLA cheez, w/ vegan corned beef, tomato, twice baked sourdough crackers, red grapes
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food