EXERCISE:
* Jog outdoors w/ face exercise
* Lift biceps, triceps, abs
WATER:
(3) × (25) = 75 oz
EATS:
* fresh jackfruit
* apple
* vegan corned beef sandwich w/ tomato, lettuce mustard, dairy-free XL-mayo on thin sliced whole grain toast
* fresh crunchy rainbow carrots
* steamed cruciferous vegetables
* baked chips (had a bit of XL-oil)
* plain sparkling water w/ shot of soft XL-drink
* few mint XL-cookies
* strawberry smoothie (similar to date shake recipe)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food