EXERCISE:
* Jog outdoors
* Desert dirt trail biking (rugged!)
WATER:
(3) × (25) = 75 oz
EATS:
* leftover brown rice w/ cruciferous vegetables, avocado & creamy dressing (blended pine nut, white bean & vinegar)
* graham XL-crackers & almond milk
* veggie burger on thin sliced whole grain w/ spinach, lettuce, tomato, onion, baby rainbow carrots, bbq white beans, steamed asparagus & a few XL-chips
* plain sparkling water w/ shot of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food