EXERCISE:
* Treadmill jog
* Work @ standing desk
* Lift chest & back
WATER:
(3) × (25) = 75 oz
EATS:
* shredded bran wheat, heart oatie-o’s, grape nuts, blueberriez, walnuts, almond milk
* sliced orange
* boiled beans, veggie rice, avocado
* taco bar: avocado, boiled beans, veggie rice, rainbow raw carrots, broccoli-slaw w/ shredded brussel sprouts, vegan pastrami, grilled corn tortillas
* couple baked potato cubes & baked onion
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food