EXERCISE:
* Jog outdoors
* Lift chest & back
* Standing desk many hours
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ raspberries, almond milk & few almonds
* leftover pinto beans, spanish rice w/ veggies, steamed brocolli, sauteed palm-hearts, potato, onion hash
* graham XL-crackers w/ almond milk
* couple baked-from frozen XL-fries
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food