EXERCISE:
* Lift lower body
* Outdoor walk
* Kickbox cardio – body burn quarantine edition!
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ raspberry, ground flaxseed, almond milk, almonds
* veggie burger on thin whole grain bread w/ kettuce, tomato, onion, shredded broccoli/kale/brussel sprout/cabbage, mustard, vegan XL-mayo
* steamed cruciferous vegetables, XL-crackers, black beans
* graham XL-crackers w/ almond milk
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food