EXERCISE:
* Yoga
* Outdoor stroll
* Lift biceps & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* almonds & banana
* vegan corned beef on rye w/ steamed asparagus & raw carrots
* plain sparkling water w/ shot of XL-soda
* super bean mix (chickpeas, soybeans, kidney beans, black beans)
* sliced orange
* leftover whole wheat pasta, oilfree tomato sauce w/ fresh tomatoes & carrots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food