EXERCISE:
* Mini-trampoline jumprope w/ facial O-U-E workout
* Lift upper back
* Standing desk all day
WATER:
(3) × (25) = 75 oz
EATS:
* oatmeal w/ blueberry, almond milk, banana & few pistachios
* sliced orange
* vegan pastrami sandwich on whole grain w/ sauerkraut, grilled mashed potato patties, steamed veggies
* plain sparkling water w/ shot of soft XL-drink
* natural apple sauce
* homemade mini XL-pizza (contains white flour) w/ shredded homemade CLA cheez, tomato, mushrooms, olives, small amount of shredded dairy-free mozzarella
* tossed salad
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food