EXERCISE:
* Mini-trampoline jumprope w/ facial O-U-E workout
* Outdoor walk
* Outdoor bicycle ride
* Mini-trampoline w/ cardio abs
WATER:
(3) × (25) = 75 oz
EATS:
* orange
* grilled potato patties w/ tomato, onion, mushrooms
* homemade veggie burger on thin sliced whole grain toast w/ lettuce, tomato, onion, avocado, homemade CLA cheez
* baked (from frozen) potato wedges w/ ketchup (no corn syrup)
* steamed cruciferous vegetables w/ lemon pepper
* plain sparkling water w/ shot of soft XL-drink
* apple sauce w/ simple XL-cookies
* few almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food