EXERCISE:
* Mini-trampoline jumprope w/ facial O-U-E workout
* Lift chest & back
* Outdoor bicycle ride & jog
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ blueberries, banana & almonds
* gorilla salad w/ noodles
* homemade XL-pizza (contains white flour) w/ homemade CLA cheez, tomato, mushrooms, olives, shredded almond-based mozzarella (Trader Joe’s)
* steamed cruciferous vegetables w/ lemon pepper
* banana & XL-cookies
* orange
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food