EXERCISE:
* Mini-trampoline jumprope workout w/ facial O-U-E workout
* Lift chest & back
* Standing desk all day
WATER:
(3) × (25) = 75 oz
EATS:
* Rolled oats w/ blueberries, walnuts & nut milk
* gorilla salad w/ EVERYTHING in it (including rice)
* few XL-chips
* open face peanut butter & raspberry jam sandwich w/ almonds on extra thin sliced whole grain
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food