EXERCISE:
* mini-trampoline/jumprope workout w/ face exercise
* Lift back, chest, abs
* Standing desk all day
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ blueberries, almonds, oatmilk, banana
* steamed asparagus
* grilled mashed potato patties
* tortilla XL-chips
* cannellini beans
* plain sparkling water w/ shot of soft XL-drink
* apple
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food