EXERCISE:
* Lift upper body (back & chest)
WATER:
(3) × (25) = 75 oz
EATS:
* banana, toast, oatmeal
* gorilla salad
* veggie burger on thin whole grain bread
… SUN HAS SET …
* baked potato & brocolli w/ A-1 sauce & rye bread
Cmmt: XL indicates uncommon extravagantly luscious food