EXERCISE
* Jumprope/mini-trampoline workout w/ O-U-E face workout
* Lift chest & biceps
* Mini-trampoline w/ facewraps
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ blueberries, ground flaxseed, walnuts, almond milk
* apple
* very veggie pasta sauce over high fiber noodles w/ nutritional yeast
* steamed veggies
* warm sourdough w/ avocado
* banana
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food