EXERCISE
* Jumprope/mini-trampoline workout w/ facewraps
* Bicycle outdoors
* Lift lower body & shoulders
WATER:
(3) × (25) = 75 oz
EATS:
* sliced orange
* rolled oats w/ blueberries, ground flaxseed, walnuts, almond milk
* steamed kale
* veggie burger on cracked wheat sourdough w/ broccoli slaw, tomato, onion, avocado, potato patty (no oil), mustard, ketchup, few kalamata olives
* raw radishes
* steamed brussel sprouts
… SUN HAS SET …
* homemade oatmeal-banana-chocolate XL-chip cookies
Cmmt: XL indicates uncommon extravagantly luscious food