EXERCISE
* Jumprope/mini-trampoline workout w/ facewraps
* lift back & triceps
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats & cream of wheat w/ water, cinnamon, ground flaxseed, blueberries, few walnuts, dry coconut flakes, banana, almond milk
* roasted garbanzo beans, dry-fry potato patties, sliced raw radishes, rice w/ salsa & tomatoes, steamed brussel sprouts
… SUN HAS SET …
* few junior mints & few walnuts
Cmmt: XL indicates uncommon extravagantly luscious food