EXERCISE
* Recovery week – vibration platform
WATER:
(3) × (25) = 75 oz
EATS:
* apple
* black beans, Spanish rice, steamed brussel sprouts, greens, spinach
* spicy homemade thousand island dressing
* plain sparkling water w/ few shots of soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food