EXERCISE
* Mini-trampoline w/ interval sprints & facial resistance
* Lift back & triceps – lighter weight, more reps w/ TUT
WATER:
(3) × (25) = 75 oz
EATS:
* steamed cabbage w/ ground black cumin & lemon pepper
* rolled oats, pomegranate, ground chia seeds, cinnamon, unsweetened apple sauce, almond milk
* dinner salad w/ apple cider vinegar, black cumin & lemon pepper
* steamed brussel sprouts
* sourdough w/ tomato paste, seasoning, mushrooms & Trader Joe’s almond XL-cheez
* sparkling water w/ little soft XL-drink
… SUN HAS SET …
* almonds, jr mints, little bit of trail mix
* lemon habiscus tea
Cmmt: XL indicates uncommon extravagantly luscious food