EXERCISE:
* Mall powerwalk w/ O-U-E workout
* Lift heavier legs, shoulders & abs w/ ROM (range of motion)
WATER:
(3) × (25) = 75 oz
EATS:
* sliced orange
* banana
* oatmeal cookies (sweetened w/ dates)
* grilled taco (pinto beans, rice, avocado, salsa, kale, brussel sprouts, broccoli, tomato, cabbage inside grilled Ezekiel sprouted grain tortilla) w/ steamed broccoli on the side
* sparkling water w/ lemon
* apple
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food