EXERCISE:
* Rest
WATER:
(3) × (25) = 75 oz
EATS:
* apple
* rolled oats w/ blueberries, ground flaxseed, walnuts & few raw almonds, cinnamon, banana, almond milk
* thin veggie burger (the other half of yesterday’s) w/ giant tomato, romaine lettuce, shredded carrot, cabbage, avocado, mustard, dab of heart healthy vegan XL-mayo on grilled wheat sourdough)
* homemade potato salad (boiled potato, fresh chopped/shredded carrot, celery, onion, broccoli, kalamata olives, pepperoncini, mustard, dab of vegan XL-mayo, garlic powder, salt free lemon pepper, Mrs. Dash salt free seasoning, Himalayan kala namak (sulfur) salt, little pepperoncini juice)
* steamed brussel sprouts
* sparkling water w/ little added soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food