EXERCISE:
* Treadmill jog w/ O-U-E workout
* Lift shoulders, legs & abs (lighter weights w/ TUT)
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats w/ blueberries, ground flaxseed, walnuts, blackstrap molasses
* banana
* sliced orange
* gorilla salad w/ bbq dressing
* homemade potato-quinoa tacos w/ black beans, avocado & tomato
* sparkling juice
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food