EXERCISE:
* Mall power ski-walk (no poles)
* Lift lighter chest & biceps w/ TUT (time-under-tension)
WATER:
(3) × (25) = 75 oz
EATS:
* pear halves in white grape juice (no added sugar)
* boiled/marinated/grilled carrot dog on whole wheat bun w/ sauerkraut, avocado, tomato, onion, mustard, sriracha ketchup
* chile beans w/ added garbanzo beans
* fresh radishes & jicama sticks
* vegan XL-cookies
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food