DAY 2 NO BREAD!
EXERCISE:
* Mall powerwalk w/ O-U-E workout
* NEW RESISTANCE WORKOUT- back & biceps (lighter weight, more reps, TUT-time under tension)
WATER:
(3) × (25) = 75 oz
EATS:
* fresh bananas & trailmix
* stirfry cruciferous(+) veggies & tofu served over brown rice
* red grapes
* few tortilla XL-chips w/ pico de gallo (salsa)
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food