Be sure to check out my “Laughter for Healing” posts!
EXERCISE:
* Jog 5k outdoor race
WATER:
(3) × (25) = 75 oz
EATS:
* orange & banana
* veggie oilfree stirfy (broccoli, mushrooms, green peppers, onion, rice) w/ dry-fry hashbrown potato & dry toast
* XL-soft drink diluted w/ sparkling water
* fresh figs
* gorilla salad (chopped kale, cabbage, endive, butter lettuce, broccoli, blueberries, black beans, rice, pico de gallo)
* peanut butter toast
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food