EXERCISE (over a five-day period):
* Lots of morning treadmill jogs w/ O-U-E workouts and some mall walking
* NEW RESISTANCE WORKOUTS- (heavier weight, fewer reps) Back/Bicep, Legs, Chest/Triceps, Core/Abdominals
WATER:
(3) × (25) = 75 oz each day
EATS (over a five-day period):
* lots of fruit & various vegan entrees (bean, rice, potato, veggie, high fiber pasta, etc) w/ great big gorilla salads
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food