EXERCISE:
* Mallwalk w/ A-O-U-E workout
* NEW RESISTANCE WORKOUT- abs/core (lighter weight, more reps)
WATER:
(3) × (25) = 75 oz
EATS:
* moondrop grapes
* vegan oatmeal chocolate XL-cookies w/ few walnuts
* tossed green salad (romaine lettuce, jicama, cabbage, endive, carrots, radiccio, craisins, pinenuts) w/ Italian vinegar dressing
* very veggie marinara sauce on high fiber pasta
* sparkling water w/ some diluted soft XL-drink
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food