EXERCISE:
* Mallwalk w/ O-U-E workout
* NEW RESISTANCE WORKOUT- lower body (heavier weight, fewer reps)
* Mini-trampoline w/ O-U-E workout
WATER:
(3) × (25) = 75 oz
EATS:
* grapenuts/flakes, oatie o’s, ground flax seed, fresh peach, banana, almond milk
* figs & jicama sticks
* avocado & tomato sandwich on ciabatta w/ sauerkraut
* orchard almonds
* sparkling water w/ soft XL-drink
* fresh mango
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food