EXERCISE:
* Mall powerwalk
* New resistance training initiation (upper/lower/abs) workout
* Vibrating belt to loosen lower back
WATER:
(3) × (25) = 75 oz
EATS:
* rolled oats, grapenut flakes, orchard peach, raw almonds, almond milk
* dark XL-chocolate covered blueberries
* stir-fry veggie rice (no egg, no oil, extra veggies)
* “almost healthy” orchard peach cobbler
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food