EXERCISE:
* Combo treadmill jog & mini-trampoline
* Mini-trampoline jog
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon
* frozen coconut XL-mini-sandwhich
* pasta salad (high fiber spaghetti noodles, fresh tomatoes, cucumber, sundried tomato, olives, onion tossed w/ home blended very low-oil dressing) w/ blanched broccoli, cauliflower and vegan “SALAD SUPREME”
* carrot hot dog, marinated & grilled on BBQ & served on high fiber bun w/ mustard & salsa (fresh tomato, onion, green pepper, cilantro, dash of salt)
* bbq white beans (low sodium white beans w/ the carrot hot dog marinade)
* bbq’ed sweet corn on cob
* plain bubbly club soda w/ few shots of XL-cola
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food