EXERCISE:
* Lift upper-body
* Standing lecture 3 hours
WATER:
(3) × (25) = 75 oz
EATS:
* dry-fry garbanzo bean burger (no mayo) w/ tomato, onion, raw kale, shredded cabbage & carrots, mustard, XL-avocado on Ezekiel toast
* raw jicama sticks
* steamed artichoke
* corn XL-chips w/ pico de gallo
* raspberries
* coconut XL-cookie
* rolled oats w/ beet & pomegranate powder, almond milk, XL-almonds
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food