EXERCISE:
* Jog youtube island
* Lift upper-body
* Trampoline workout
WATER:
(3) × (25) = 75 oz
EATS:
* dry-fry hash brown potatoes
* shredded wheat w/ raspberries, banana, walnuts, almond milk
* vampire juice (beets, carrots, celery, orange)
* very veggie quinoa-enhanced pasta sauce (veggies sauteed in water), served over high fiber noodles
* dark XL-chocolate covered banana slices
* steamed broccoli & cauliflower & carrots
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food