EXERCISE:
* Lift arms, shoulders, chest
* Brief jog w/ face exercise after lifting
* Standing desk 3 hrs
WATER:
(3) × (25) = 75 oz
EATS:
* watermelon kombucha
* rice, broccoli, carrot, onion, tofu, kale, green cabbage, broccoli, brussels sprouts, chicory, roasted pumpkin seeds and dried cranberries
* banana & Trader Joe’s kitty cookies
* almonds
* mini coconut XL-cream sandwich
… SUN HAS SET …
Cmmt: XL indicates uncommon extravagantly luscious food